Latest Blog Posts

• 🌅 The Walk I Never Got to Finish — Until Now
• The Heart Doesn’t Wait: The need for AED democratization
• 💙 When Children Witness Trauma
• Not Just Heart Attacks: The Silent Cardiac Threats We’re Ignoring
• Back to Brazil – With a Mission in my heart

• My farewell speech as Mrs. Florida

  May 21, 2025

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  by

  Jana Bonassi

  in Beauty and Pageantry

  Last weekend I passed the sash and crown to a new queen, and as I reflect on all the learning, honor and opportunities over the last 12 months, I couldn’t help but being extremely grateful and feeling blessed. Below is a transcript of my farewell speech and wishing all the best to my sister queen…

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• From Silence to Strength: The Healing Journey of Writing Heart of Hope

  May 20, 2025

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  by

  Jana Bonassi

  in Health and Fitness

  There was a time I lived quietly, not just in volume—but in presence. As a mom, a wife, a daughter, a friend, I wore smiles like well-tailored armor, managing the everyday chaos of motherhood with grace, laughter, and the occasional meltdown behind closed doors. But underneath that calm exterior was a heart still echoing from…

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• My latest Podcast Episode!

  May 19, 2025

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  by

  Jana Bonassi

  in Health and Fitness

  I am so excited to get back to my podcast now that the book is published! I can’t wait to continue bringing hope to survivors and people of all walks of life through these incredible stories. 🎧 Heart of Hope – Episode 105 (The Power of Connection: Healing After a Heart Attack) Every episode of…

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