Tag: Resilience
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đź’™ When Children Witness Trauma
🏠A Story too close to home Me with my daughters in my hospital bed days after my cardiac arrest There’s a part of my story I don’t always speak about—not because it’s less important, but because it’s harder. It doesn’t belong to me alone. It belongs to the little girl who, in the quiet…
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Back to Brazil – With a Mission in my heart
Every time I return to Brazil, it feels like stepping into a cherished memory—warm embraces from loved ones, laughter with lifelong friends, and the unmistakable comfort of home. These trips usually fill my soul with nostalgia, connection, and the rhythm of my roots. But this time, it’s different. This time, I’m not just returning as…
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Raising Hope in the Heart of Washington, DC
My Journey at the CPR & AED Awareness March and Rally ❤️‍🩹💪 Two days filled with inspiration, grief, courage, and an unshakable mission — that’s how I describe my recent experience at the CPR and AED Awareness March and Rally in Washington, DC. Even though progress in CPR education and AED availability in the US…
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Heart of Hope Podcast – Season 1 Trailer
Trailer is here! I am very excited to share Welcome to the “Heart of Hope” podcast! In this trailer, host Jana Bonassi introduces herself and shares a glimpse into her inspiring journey from a cardiac arrest survivor to a passionate heart health advocate. Discover the life-saving importance of CPR, the power of resilience, and the critical…
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