Tag: Healing
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Raising Hope in the Heart of Washington, DC
My Journey at the CPR & AED Awareness March and Rally ❤️🩹💪 Two days filled with inspiration, grief, courage, and an unshakable mission — that’s how I describe my recent experience at the CPR and AED Awareness March and Rally in Washington, DC. Even though progress in CPR education and AED availability in the US…
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The Power of Breath — How Breathwork Is Transforming Heart Health and Emotional Resilience
And how it helped me through the darkest moments. Most people who meet me now would never guess—just looking at me—that I’ve suffered cardiac arrest, live with a pacemaker, and deal with the day-to-day uncertainty of whether my heart will stay at pace and if I can receive a lifesaving shock of my implantable defibrillator.But…