Welcome to “Heart of Hope,” a powerful and inspiring podcast that delves into the extraordinary life of Jana Bonassi. A former dancer, dance teacher, personal trainer, and sport dietitian, Jana’s life took a dramatic turn when she survived a cardiac arrest at the age of 33, thanks to the quick actions of her husband and family who performed CPR and used an AED. Her cardiac arrest was caused by a rare genetic disease, a challenge she faced with immense strength and resilience.
Crowned Mrs. Florida American in 2024, Jana is a beacon of hope, spirituality, and well-being. As a mother of two, she deeply believes in the importance of family and traditional values as the cornerstone of society.
In “Heart of Hope,” Jana shares her incredible journey of recovery and the vital importance of learning CPR to save lives. Each episode features heartfelt stories, life lessons, and spiritual insights aimed at fostering well-being and positive self-talk. Jana advocates for heart health screening and provides support for family members of survivors.
Join us for enlightening interviews with survivors, specialists, and heart health advocates as we explore the significance of heart health and the power of community. Tune in to “Heart of Hope” for a weekly dose of inspiration, hope, and practical advice on living a heart-healthy life.