Category: Mental Health
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🌅 The Walk I Never Got to Finish — Until Now
Why Emotional Healing, Closure, and Cardiac Emergency Preparedness Matter More Than Ever đź•Ż A Return I Never Planned — But Deeply Needed 6.5 years ago, I walked into a beautiful resort with my husband and two little girls, excited for a peaceful New Year’s holiday full of joy and reunion with the whole family.But I…
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The Heart Doesn’t Wait: The need for AED democratization
⚡️ Why Brazil Needs More AEDs Now I’ve spoken about CPR thousands of times. I’ve written about it, posted about it, cried over it, taught it and fought for it (check it all on my Instagram). Yet the message never grows old—because every day, somewhere, a heart suddenly stops… and someone’s world changes forever. That…
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đź’™ When Children Witness Trauma
🏠A Story too close to home Me with my daughters in my hospital bed days after my cardiac arrest There’s a part of my story I don’t always speak about—not because it’s less important, but because it’s harder. It doesn’t belong to me alone. It belongs to the little girl who, in the quiet…
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