Author: Jana Bonassi
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Raising Hope in the Heart of Washington, DC
My Journey at the CPR & AED Awareness March and Rally ❤️🩹💪 Two days filled with inspiration, grief, courage, and an unshakable mission — that’s how I describe my recent experience at the CPR and AED Awareness March and Rally in Washington, DC. Even though progress in CPR education and AED availability in the US…
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Marching for Every Second
Why I’m Joining the National CPR & AED Awareness Rally in Washington D.C. In just over a week, I will be packing my bags, my Heart of Hope books, and a heart full of purpose to join Ed Koseic’s Foundation and many other lifesaving organizations in Washington D.C. for the 5th Annual National CPR and…
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The Power of Breath — How Breathwork Is Transforming Heart Health and Emotional Resilience
And how it helped me through the darkest moments. Most people who meet me now would never guess—just looking at me—that I’ve suffered cardiac arrest, live with a pacemaker, and deal with the day-to-day uncertainty of whether my heart will stay at pace and if I can receive a lifesaving shock of my implantable defibrillator.But…
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Change Happens When We Act: The Story Behind Florida’s New Cardiac Emergencies Law
Earlier this April, I had the incredible opportunity to walk the halls of Florida’s Capitol in Tallahassee with advocates of the American Heart Association. We weren’t just there to take photos or shake hands—we were there to fight for something that saves lives: CPR education and access to AEDs (Automated External Defibrillators). Advocacy isn’t just…
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My farewell speech as Mrs. Florida
Last weekend I passed the sash and crown to a new queen, and as I reflect on all the learning, honor and opportunities over the last 12 months, I couldn’t help but being extremely grateful and feeling blessed. Below is a transcript of my farewell speech and wishing all the best to my sister queen…
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Heart of Hope Podcast – Season 1 Trailer
Trailer is here! I am very excited to share Welcome to the “Heart of Hope” podcast! In this trailer, host Jana Bonassi introduces herself and shares a glimpse into her inspiring journey from a cardiac arrest survivor to a passionate heart health advocate. Discover the life-saving importance of CPR, the power of resilience, and the critical…